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Category: Social Aspects

Dealing with the sociology and psychology of diet and exercise.

  • Exercise

Pros and Cons of Group Fitness Classes From a Strength and Conditioning Perspective

  • by Joe Meier
  • Posted on May 12, 2017June 2, 2017
  • Habits

Why Waiting to Build a Habit Might Be a Bad Idea

  • by Joe Meier
  • Posted on May 9, 2017June 2, 2017
  • Habits

Where do our actions REALLY come from? (A + B + C = D)

  • by Joe Meier
  • Posted on April 28, 2017
  • Case Studies

The Importance of Improving Your Child’s Eating Habits

  • by Joe Meier
  • Posted on March 8, 2017March 8, 2017
  • Diet

Reality Check: Jamie Oliver’s Food Revolution

  • by Joe Meier
  • Posted on October 28, 2016
  • Exercise

The Problem With Media Part 2: Social Media

  • by Joe Meier
  • Posted on August 12, 2016August 13, 2016
  • Exercise

The Problem With Media Part 1: Fitness/Health Magazines

  • by Joe Meier
  • Posted on August 2, 2016August 13, 2016

Recent Posts

  • Gain Peace​ of Mind During Summer Travel July 7, 2017
  • How to Simply Sift Through The Label BS June 19, 2017
  • Should Exercise Make You THAT Sore? June 2, 2017

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